The page URL has been copied to your clipboard.
You can now paste it to a platform of your choice.
Trying to keep the weight off and reduce the chance of diabetes. Love to get out and just run without any stress. Usually run before work in the early hours of the morning around the town of Sevenoaks
My preferred running kit:
Wear Garmin 245 watch, love the runr clothing and especially the headwear.
I also like Trusapian and RunThrough tops
# | Date | Source | Distance |
---|---|---|---|
1 | 03/07/2022 - 1.27 miles | Strava | 1.27 miles |
2 | 03/07/2022 - 2.6 miles | Strava | 2.6 miles |
3 | 02/07/2022 - 4.78 miles | Strava | 4.78 miles |
4 | 30/06/2022 - 3.71 miles | Strava | 3.71 miles |
5 | 29/06/2022 - 5.06 miles | Strava | 5.06 miles |
6 | 28/06/2022 - 5.26 miles | Strava | 5.26 miles |
7 | 27/06/2022 - 5.01 miles | Strava | 5.01 miles |
8 | 26/06/2022 - 2.25 miles | Strava | 2.25 miles |
9 | 26/06/2022 - 1.26 miles | Strava | 1.26 miles |
10 | 25/06/2022 - 4.52 miles | Strava | 4.52 miles |
11 | 23/06/2022 - 3.27 miles | Strava | 3.27 miles |
12 | 22/06/2022 - 5.52 miles | Strava | 5.52 miles |
13 | 21/06/2022 - 10.26 miles | Strava | 10.26 miles |
14 | 20/06/2022 - 1.03 miles | Strava | 1.03 miles |
15 | 19/06/2022 - 2.7 miles | Strava | 2.7 miles |
16 | 19/06/2022 - 3.12 miles | Strava | 3.12 miles |
17 | 18/06/2022 - 3.48 miles | Strava | 3.48 miles |
18 | 17/06/2022 - 5.76 miles | Strava | 5.76 miles |
19 | 15/06/2022 - 6.35 miles | Strava | 6.35 miles |
20 | 14/06/2022 - 4.7 miles | Strava | 4.7 miles |
21 | 13/06/2022 - 5.16 miles | Strava | 5.16 miles |
22 | 12/06/2022 - 3.51 miles | Strava | 3.51 miles |
23 | 11/06/2022 - 3.12 miles | Strava | 3.12 miles |
24 | 11/06/2022 - 3.23 miles | Strava | 3.23 miles |
25 | 09/06/2022 - 5.71 miles | Strava | 5.71 miles |
26 | 08/06/2022 - 3.04 miles | Strava | 3.04 miles |
27 | 07/06/2022 - 4.31 miles | Strava | 4.31 miles |
28 | 06/06/2022 - 6.48 miles | Strava | 6.48 miles |
29 | 04/06/2022 - 3.13 miles | Strava | 3.13 miles |
30 | 03/06/2022 - 6.23 miles | Strava | 6.23 miles |
31 | 02/06/2022 - 2.77 miles | Strava | 2.77 miles |
32 | 31/05/2022 - 7.03 miles | Strava | 7.03 miles |
33 | 30/05/2022 - 7.45 miles | Strava | 7.45 miles |
34 | 28/05/2022 - 3.77 miles | Strava | 3.77 miles |
35 | 27/05/2022 - 5.32 miles | Strava | 5.32 miles |
36 | 26/05/2022 - 6.51 miles | Strava | 6.51 miles |
37 | 25/05/2022 - 3.35 miles | Strava | 3.35 miles |
38 | 23/05/2022 - 4.16 miles | Strava | 4.16 miles |
39 | 22/05/2022 - 3.19 miles | Strava | 3.19 miles |
40 | 21/05/2022 - 2.76 miles | Strava | 2.76 miles |
41 | 20/05/2022 - 5.31 miles | Strava | 5.31 miles |
42 | 18/05/2022 - 3.01 miles | Strava | 3.01 miles |
43 | 17/05/2022 - 3.21 miles | Strava | 3.21 miles |
44 | 16/05/2022 - 6.22 miles | Strava | 6.22 miles |
45 | 15/05/2022 - 4.81 miles | Strava | 4.81 miles |
46 | 14/05/2022 - 6.21 miles | Strava | 6.21 miles |
47 | 12/05/2022 - 6.22 miles | Strava | 6.22 miles |
48 | 11/05/2022 - 3.15 miles | Strava | 3.15 miles |
49 | 11/05/2022 - 5.11 miles | Strava | 5.11 miles |
50 | 09/05/2022 - 4.26 miles | Strava | 4.26 miles |
51 | 08/05/2022 - 5.5 miles | Strava | 5.5 miles |
52 | 07/05/2022 - 6.51 miles | Strava | 6.51 miles |
53 | 06/05/2022 - 5.27 miles | Strava | 5.27 miles |
54 | 05/05/2022 - 6.23 miles | Strava | 6.23 miles |
55 | 04/05/2022 - 4.36 miles | Strava | 4.36 miles |
56 | 02/05/2022 - 6.39 miles | Strava | 6.39 miles |
57 | 30/04/2022 - 4.03 miles | Strava | 4.03 miles |
58 | 29/04/2022 - 7.1 miles | Strava | 7.1 miles |
59 | 28/04/2022 - 3.49 miles | Strava | 3.49 miles |
60 | 27/04/2022 - 5.17 miles | Strava | 5.17 miles |
61 | 25/04/2022 - 6.24 miles | Strava | 6.24 miles |
62 | 23/04/2022 - 3.51 miles | Strava | 3.51 miles |
63 | 21/04/2022 - 4.59 miles | Strava | 4.59 miles |
64 | 20/04/2022 - 5.17 miles | Strava | 5.17 miles |
65 | 19/04/2022 - 4.41 miles | Strava | 4.41 miles |
66 | 17/04/2022 - 2.81 miles | Strava | 2.81 miles |
67 | 16/04/2022 - 14.03 miles | Strava | 14.03 miles |
68 | 14/04/2022 - 1.54 miles | Strava | 1.54 miles |
69 | 14/04/2022 - 5.69 miles | Strava | 5.69 miles |
70 | 13/04/2022 - 7.05 miles | Strava | 7.05 miles |
71 | 12/04/2022 - 6.27 miles | Strava | 6.27 miles |
72 | 11/04/2022 - 3.1 miles | Strava | 3.1 miles |
73 | 10/04/2022 - 3.48 miles | Strava | 3.48 miles |
74 | 09/04/2022 - 3.12 miles | Strava | 3.12 miles |
75 | 07/04/2022 - 4.3 miles | Strava | 4.3 miles |
76 | 05/04/2022 - 2.49 miles | Strava | 2.49 miles |
77 | 02/04/2022 - 11.51 miles | Strava | 11.51 miles |
78 | 28/02/2022 - 4.33 miles | Strava | 4.33 miles |
79 | 27/02/2022 - 3.03 miles | Strava | 3.03 miles |
80 | 26/02/2022 - 3.75 miles | Strava | 3.75 miles |
81 | 23/02/2022 - 1.05 miles | Strava | 1.05 miles |
82 | 22/02/2022 - 4.53 miles | Strava | 4.53 miles |
83 | 19/02/2022 - 3.42 miles | Strava | 3.42 miles |
84 | 16/02/2022 - 4.13 miles | Strava | 4.13 miles |
85 | 15/02/2022 - 5.03 miles | Strava | 5.03 miles |
86 | 15/02/2022 - 3.29 miles | Strava | 3.29 miles |
87 | 14/02/2022 - 4.14 miles | Strava | 4.14 miles |
88 | 14/02/2022 - 3.76 miles | Strava | 3.76 miles |
89 | 12/02/2022 - 3.43 miles | Strava | 3.43 miles |
90 | 09/02/2022 - 1.05 miles | Strava | 1.05 miles |
91 | 08/02/2022 - 6.32 miles | Strava | 6.32 miles |
92 | 07/02/2022 - 5.19 miles | Strava | 5.19 miles |
93 | 07/02/2022 - 1.05 miles | Strava | 1.05 miles |
94 | 05/02/2022 - 3.13 miles | Strava | 3.13 miles |
95 | 02/02/2022 - 2.14 miles | Strava | 2.14 miles |
96 | 01/02/2022 - 2.95 miles | Strava | 2.95 miles |
97 | 31/01/2022 - 3.7 miles | Strava | 3.7 miles |
98 | 30/01/2022 - 6.26 miles | Strava | 6.26 miles |
99 | 29/01/2022 - 3.76 miles | Strava | 3.76 miles |
100 | 29/01/2022 - 2.47 miles | Strava | 2.47 miles |
101 | 28/01/2022 - 3.12 miles | Strava | 3.12 miles |
102 | 27/01/2022 - 4.32 miles | Strava | 4.32 miles |
103 | 26/01/2022 - 3.66 miles | Strava | 3.66 miles |
104 | 25/01/2022 - 4.32 miles | Strava | 4.32 miles |
105 | 24/01/2022 - 3.51 miles | Strava | 3.51 miles |
106 | 23/01/2022 - 3.51 miles | Strava | 3.51 miles |
107 | 23/01/2022 - 2 miles | Strava | 2 miles |
108 | 22/01/2022 - 8.26 miles | Strava | 8.26 miles |
109 | 21/01/2022 - 3.25 miles | Strava | 3.25 miles |
110 | 20/01/2022 - 4.26 miles | Strava | 4.26 miles |
111 | 19/01/2022 - 6.31 miles | Strava | 6.31 miles |
112 | 18/01/2022 - 5.11 miles | Strava | 5.11 miles |
113 | 17/01/2022 - 3.63 miles | Strava | 3.63 miles |
114 | 16/01/2022 - 3.51 miles | Strava | 3.51 miles |
115 | 15/01/2022 - 3.17 miles | Strava | 3.17 miles |
116 | 14/01/2022 - 4.9 miles | Strava | 4.9 miles |
117 | 13/01/2022 - 5.24 miles | Strava | 5.24 miles |
118 | 12/01/2022 - 3.19 miles | Strava | 3.19 miles |
119 | 11/01/2022 - 6.76 miles | Strava | 6.76 miles |
120 | 10/01/2022 - 4.82 miles | Strava | 4.82 miles |
121 | 10/01/2022 - 1.49 miles | Strava | 1.49 miles |
122 | 09/01/2022 - 4.02 miles | Strava | 4.02 miles |
123 | 09/01/2022 - 1.1 miles | Strava | 1.1 miles |
124 | 08/01/2022 - 6.51 miles | Strava | 6.51 miles |
125 | 08/01/2022 - 1.05 miles | Strava | 1.05 miles |
126 | 07/01/2022 - 4.32 miles | Strava | 4.32 miles |
127 | 06/01/2022 - 3.25 miles | Strava | 3.25 miles |
128 | 05/01/2022 - 3.31 miles | Strava | 3.31 miles |
129 | 04/01/2022 - 3.21 miles | Strava | 3.21 miles |
130 | 03/01/2022 - 3.35 miles | Strava | 3.35 miles |
131 | 02/01/2022 - 3.61 miles | Strava | 3.61 miles |
132 | 01/01/2022 - 3.12 miles | Strava | 3.12 miles |
133 | 30/11/2021 - 3.02 miles | Strava | 3.02 miles |
134 | 30/11/2021 - 5.27 miles | Strava | 5.27 miles |
135 | 28/11/2021 - 6.58 miles | Strava | 6.58 miles |
136 | 27/11/2021 - 2.02 miles | Strava | 2.02 miles |
137 | 26/11/2021 - 5.28 miles | Strava | 5.28 miles |
138 | 25/11/2021 - 3.01 miles | Strava | 3.01 miles |
139 | 25/11/2021 - 4.35 miles | Strava | 4.35 miles |
140 | 23/11/2021 - 2.81 miles | Strava | 2.81 miles |
141 | 23/11/2021 - 4.35 miles | Strava | 4.35 miles |
142 | 21/11/2021 - 2.07 miles | Strava | 2.07 miles |
143 | 20/11/2021 - 3.76 miles | Strava | 3.76 miles |
144 | 19/11/2021 - 4.35 miles | Strava | 4.35 miles |
145 | 18/11/2021 - 6.26 miles | Strava | 6.26 miles |
146 | 17/11/2021 - 3.46 miles | Strava | 3.46 miles |
147 | 16/11/2021 - 3.18 miles | Strava | 3.18 miles |
148 | 14/11/2021 - 7.73 miles | Strava | 7.73 miles |
149 | 13/11/2021 - 3.63 miles | Strava | 3.63 miles |
150 | 12/11/2021 - 3.6 miles | Strava | 3.6 miles |
151 | 10/11/2021 - 4.6 miles | Strava | 4.6 miles |
152 | 09/11/2021 - 3.12 miles | Strava | 3.12 miles |
153 | 08/11/2021 - 4.26 miles | Strava | 4.26 miles |
154 | 08/11/2021 - 2.6 miles | Strava | 2.6 miles |
155 | 06/11/2021 - 4.26 miles | Strava | 4.26 miles |
156 | 04/11/2021 - 4.01 miles | Strava | 4.01 miles |
157 | 03/11/2021 - 3.01 miles | Strava | 3.01 miles |
158 | 02/11/2021 - 5.83 miles | Strava | 5.83 miles |
159 | 01/11/2021 - 5.35 miles | Strava | 5.35 miles |
160 | 30/10/2021 - 3.2 miles | Strava | 3.2 miles |
161 | 30/10/2021 - 3.2 miles | Strava | 3.2 miles |
162 | 29/10/2021 - 4.02 miles | Strava | 4.02 miles |
163 | 27/10/2021 - 3.02 miles | Strava | 3.02 miles |
164 | 25/10/2021 - 6.22 miles | Strava | 6.22 miles |
165 | 24/10/2021 - 3.22 miles | Strava | 3.22 miles |
166 | 23/10/2021 - 3.17 miles | Strava | 3.17 miles |
167 | 19/10/2021 - 5.31 miles | Strava | 5.31 miles |
168 | 18/10/2021 - 4.23 miles | Strava | 4.23 miles |
169 | 16/10/2021 - 5 miles | Strava | 5 miles |
170 | 13/10/2021 - 4.12 miles | Strava | 4.12 miles |
171 | 11/10/2021 - 1.01 miles | Strava | 1.01 miles |
172 | 11/10/2021 - 4.01 miles | Strava | 4.01 miles |
173 | 10/10/2021 - 4.23 miles | Strava | 4.23 miles |
174 | 09/10/2021 - 3.39 miles | Strava | 3.39 miles |
175 | 07/10/2021 - 4.15 miles | Strava | 4.15 miles |
176 | 05/10/2021 - 4.44 miles | Strava | 4.44 miles |
177 | 04/10/2021 - 4.07 miles | Strava | 4.07 miles |
178 | 03/10/2021 - 4.02 miles | Strava | 4.02 miles |
179 | 02/10/2021 - 4.02 miles | Strava | 4.02 miles |
You can now paste it to a platform of your choice.
Community is at the heart of runr. Sign up to our newsletter to see what the community is up to, for latest news from runr HQ and information about our latest events and products.
Connect with the community on Facebook, Twitter and Instagram and help support and inspire each other.