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I run for fitness and wellbeing, I run trails only as love being in nature, run alone mostly but sometimes with a group West London runners on Strava
My preferred running kit:
Mainly new balance or Ron Hill tops, shorts, Coros Apex watch, trainers Salomon or Hoka
Instagram: ian_outside
# | Date | Source | Distance |
---|---|---|---|
1 | 31/10/2021 - 3.31 miles | Manual | 3.31 miles |
2 | 29/10/2021 - 5.05 miles | Strava | 5.05 miles |
3 | 25/10/2021 - 4.05 miles | Strava | 4.05 miles |
4 | 23/10/2021 - 9.15 miles | Strava | 9.15 miles |
5 | 19/10/2021 - 5.09 miles | Strava | 5.09 miles |
6 | 17/10/2021 - 6.1 miles | Strava | 6.1 miles |
7 | 13/10/2021 - 18.23 miles | Strava | 18.23 miles |
8 | 11/10/2021 - 4.53 miles | Strava | 4.53 miles |
9 | 08/10/2021 - 6.15 miles | Strava | 6.15 miles |
10 | 03/10/2021 - 7.08 miles | Strava | 7.08 miles |
11 | 01/10/2021 - 6.75 miles | Strava | 6.75 miles |
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