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Ash Rowlands
Ash's bio:
I run for my mental health
I run between 2-10k and occasional ten miler
My preferred running kit:
On cloud cloud flow shoes 👟
Garmin Fenix 5 ⏱
Ash's profile:
Ash Rowlands achievements
Events entered
2
Total Distance Covered
106.5 miles
Total Activities Recorded
46
Total Badges Achieved
35
Ash Rowlands has entered
Ash's recorded activities
| # | Date | Source | Distance |
|---|---|---|---|
| 1 | 15/10/2022 - 3.11 miles | Strava | 3.11 miles |
| 2 | 12/10/2022 - 2.49 miles | Strava | 2.49 miles |
| 3 | 11/10/2022 - 2.49 miles | Strava | 2.49 miles |
| 4 | 09/10/2022 - 3.11 miles | Strava | 3.11 miles |
| 5 | 09/10/2022 - 3.13 miles | Strava | 3.13 miles |
| 6 | 08/10/2022 - 3.11 miles | Strava | 3.11 miles |
| 7 | 02/10/2022 - 1.87 miles | Strava | 1.87 miles |
| 8 | 01/10/2022 - 3.11 miles | Strava | 3.11 miles |
| 9 | 30/05/2022 - 1.73 miles | Strava | 1.73 miles |
| 10 | 29/05/2022 - 1.89 miles | Strava | 1.89 miles |
| 11 | 28/05/2022 - 3.74 miles | Strava | 3.74 miles |
| 12 | 27/05/2022 - 2.49 miles | Strava | 2.49 miles |
| 13 | 26/05/2022 - 2.11 miles | Strava | 2.11 miles |
| 14 | 25/05/2022 - 1.26 miles | Strava | 1.26 miles |
| 15 | 23/05/2022 - 3.28 miles | Strava | 3.28 miles |
| 16 | 23/05/2022 - 2.07 miles | Strava | 2.07 miles |
| 17 | 22/05/2022 - 1.26 miles | Strava | 1.26 miles |
| 18 | 21/05/2022 - 7.46 miles | Strava | 7.46 miles |
| 19 | 19/05/2022 - 3.37 miles | Strava | 3.37 miles |
| 20 | 18/05/2022 - 0.15 miles | Strava | 0.15 miles |
| 21 | 18/05/2022 - 1.87 miles | Strava | 1.87 miles |
| 22 | 17/05/2022 - 1.28 miles | Strava | 1.28 miles |
| 23 | 16/05/2022 - 3.12 miles | Strava | 3.12 miles |
| 24 | 16/05/2022 - 0.22 miles | Strava | 0.22 miles |
| 25 | 15/05/2022 - 3.33 miles | Strava | 3.33 miles |
| 26 | 14/05/2022 - 3.29 miles | Strava | 3.29 miles |
| 27 | 13/05/2022 - 1.93 miles | Strava | 1.93 miles |
| 28 | 12/05/2022 - 1.94 miles | Strava | 1.94 miles |
| 29 | 11/05/2022 - 1.87 miles | Strava | 1.87 miles |
| 30 | 10/05/2022 - 3.11 miles | Strava | 3.11 miles |
| 31 | 09/05/2022 - 0.26 miles | Strava | 0.26 miles |
| 32 | 09/05/2022 - 3.11 miles | Strava | 3.11 miles |
| 33 | 08/05/2022 - 2.01 miles | Strava | 2.01 miles |
| 34 | 08/05/2022 - 1.42 miles | Strava | 1.42 miles |
| 35 | 08/05/2022 - 1.26 miles | Strava | 1.26 miles |
| 36 | 07/05/2022 - 3.74 miles | Strava | 3.74 miles |
| 37 | 06/05/2022 - 1.25 miles | Strava | 1.25 miles |
| 38 | 05/05/2022 - 1.25 miles | Strava | 1.25 miles |
| 39 | 05/05/2022 - 1.25 miles | Strava | 1.25 miles |
| 40 | 04/05/2022 - 0.63 miles | Strava | 0.63 miles |
| 41 | 04/05/2022 - 0.19 miles | Strava | 0.19 miles |
| 42 | 04/05/2022 - 1.87 miles | Strava | 1.87 miles |
| 43 | 03/05/2022 - 0.63 miles | Strava | 0.63 miles |
| 44 | 02/05/2022 - 3.12 miles | Strava | 3.12 miles |
| 45 | 02/05/2022 - 3.11 miles | Strava | 3.11 miles |
| 46 | 01/05/2022 - 6.22 miles | Strava | 6.22 miles |