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Vegan runner. Marathon x2. Regular Miles for Mind runner.
.Cto5k July 2016.
5K: 25:40 (Stretford parkrun 13/04/19) 10K: 53:49 (Altrincham 10k 5/9/21)
HM: 2:09:41 (Liverpool Rock'n'roll, 26/06/19)
M: 5:17:49 (Manchester 10/10/21))
# | Date | Source | Distance |
---|---|---|---|
1 | 31/10/2023 - 1.6 miles | Strava | 1.6 miles |
2 | 30/10/2023 - 0.98 miles | Strava | 0.98 miles |
3 | 28/10/2023 - 0.95 miles | Strava | 0.95 miles |
4 | 28/10/2023 - 2.68 miles | Strava | 2.68 miles |
5 | 27/10/2023 - 1.67 miles | Strava | 1.67 miles |
6 | 26/10/2023 - 1.31 miles | Strava | 1.31 miles |
7 | 23/10/2023 - 4.63 miles | Strava | 4.63 miles |
8 | 22/10/2023 - 3.32 miles | Strava | 3.32 miles |
9 | 21/10/2023 - 3.47 miles | Strava | 3.47 miles |
10 | 20/10/2023 - 3.15 miles | Strava | 3.15 miles |
11 | 19/10/2023 - 3.14 miles | Strava | 3.14 miles |
12 | 18/10/2023 - 6.94 miles | Strava | 6.94 miles |
13 | 17/10/2023 - 3.21 miles | Strava | 3.21 miles |
14 | 16/10/2023 - 6.24 miles | Strava | 6.24 miles |
15 | 16/10/2023 - 1 miles | Strava | 1 miles |
16 | 15/10/2023 - 3.48 miles | Strava | 3.48 miles |
17 | 14/10/2023 - 3.76 miles | Strava | 3.76 miles |
18 | 13/10/2023 - 7.79 miles | Strava | 7.79 miles |
19 | 12/10/2023 - 3.24 miles | Strava | 3.24 miles |
20 | 11/10/2023 - 7.52 miles | Strava | 7.52 miles |
21 | 10/10/2023 - 3.2 miles | Strava | 3.2 miles |
22 | 09/10/2023 - 8.53 miles | Strava | 8.53 miles |
23 | 08/10/2023 - 3.16 miles | Strava | 3.16 miles |
24 | 07/10/2023 - 0.8 miles | Strava | 0.8 miles |
25 | 07/10/2023 - 1.19 miles | Strava | 1.19 miles |
26 | 07/10/2023 - 1.21 miles | Strava | 1.21 miles |
27 | 07/10/2023 - 0.71 miles | Strava | 0.71 miles |
28 | 06/10/2023 - 15.02 miles | Strava | 15.02 miles |
29 | 05/10/2023 - 1.9 miles | Strava | 1.9 miles |
30 | 05/10/2023 - 1.24 miles | Strava | 1.24 miles |
31 | 04/10/2023 - 7.03 miles | Strava | 7.03 miles |
32 | 03/10/2023 - 1.91 miles | Strava | 1.91 miles |
33 | 03/10/2023 - 1.23 miles | Strava | 1.23 miles |
34 | 02/10/2023 - 6.4 miles | Strava | 6.4 miles |
35 | 01/10/2023 - 3.12 miles | Strava | 3.12 miles |
36 | 31/05/2023 - 7.9 miles | Strava | 7.9 miles |
37 | 29/05/2023 - 7.54 miles | Strava | 7.54 miles |
38 | 27/05/2023 - 5.35 miles | Strava | 5.35 miles |
39 | 27/05/2023 - 2.23 miles | Strava | 2.23 miles |
40 | 24/05/2023 - 7.88 miles | Strava | 7.88 miles |
41 | 22/05/2023 - 8.27 miles | Strava | 8.27 miles |
42 | 20/05/2023 - 3.48 miles | Strava | 3.48 miles |
43 | 17/05/2023 - 7.98 miles | Strava | 7.98 miles |
44 | 15/05/2023 - 7.71 miles | Strava | 7.71 miles |
45 | 12/05/2023 - 8.82 miles | Strava | 8.82 miles |
46 | 10/05/2023 - 6.6 miles | Strava | 6.6 miles |
47 | 08/05/2023 - 10.21 miles | Strava | 10.21 miles |
48 | 05/05/2023 - 15.07 miles | Strava | 15.07 miles |
49 | 03/05/2023 - 3.35 miles | Strava | 3.35 miles |
50 | 02/05/2023 - 6.33 miles | Strava | 6.33 miles |
51 | 31/10/2022 - 5.91 miles | Strava | 5.91 miles |
52 | 30/10/2022 - 5.76 miles | Strava | 5.76 miles |
53 | 27/10/2022 - 4.88 miles | Strava | 4.88 miles |
54 | 25/10/2022 - 8 miles | Strava | 8 miles |
55 | 23/10/2022 - 7.63 miles | Strava | 7.63 miles |
56 | 22/10/2022 - 10 miles | Strava | 10 miles |
57 | 19/10/2022 - 7.82 miles | Strava | 7.82 miles |
58 | 17/10/2022 - 7.88 miles | Strava | 7.88 miles |
59 | 14/10/2022 - 6.22 miles | Strava | 6.22 miles |
60 | 12/10/2022 - 3.85 miles | Manual | 3.85 miles |
61 | 10/10/2022 - 7.61 miles | Strava | 7.61 miles |
62 | 08/10/2022 - 6.27 miles | Strava | 6.27 miles |
63 | 05/10/2022 - 5.59 miles | Strava | 5.59 miles |
64 | 03/10/2022 - 13.39 miles | Strava | 13.39 miles |
65 | 31/08/2022 - 6.76 miles | Strava | 6.76 miles |
66 | 29/08/2022 - 9.67 miles | Strava | 9.67 miles |
67 | 26/08/2022 - 6.29 miles | Strava | 6.29 miles |
68 | 24/08/2022 - 6.26 miles | Strava | 6.26 miles |
69 | 23/08/2022 - 6.35 miles | Strava | 6.35 miles |
70 | 20/08/2022 - 3.45 miles | Strava | 3.45 miles |
71 | 17/08/2022 - 8.69 miles | Strava | 8.69 miles |
72 | 15/08/2022 - 4.43 miles | Strava | 4.43 miles |
73 | 12/08/2022 - 13.66 miles | Strava | 13.66 miles |
74 | 10/08/2022 - 4.56 miles | Strava | 4.56 miles |
75 | 08/08/2022 - 8.63 miles | Strava | 8.63 miles |
76 | 05/08/2022 - 7.9 miles | Strava | 7.9 miles |
77 | 03/08/2022 - 8.58 miles | Strava | 8.58 miles |
78 | 01/08/2022 - 8.64 miles | Strava | 8.64 miles |
79 | 30/06/2022 - 1.57 miles | Strava | 1.57 miles |
80 | 30/06/2022 - 4.65 miles | Strava | 4.65 miles |
81 | 29/06/2022 - 1.75 miles | Strava | 1.75 miles |
82 | 29/06/2022 - 2.76 miles | Strava | 2.76 miles |
83 | 28/06/2022 - 1.98 miles | Strava | 1.98 miles |
84 | 28/06/2022 - 13.23 miles | Strava | 13.23 miles |
85 | 27/06/2022 - 4.01 miles | Strava | 4.01 miles |
86 | 26/06/2022 - 4.1 miles | Strava | 4.1 miles |
87 | 26/06/2022 - 5.82 miles | Strava | 5.82 miles |
88 | 26/06/2022 - 0.67 miles | Strava | 0.67 miles |
89 | 25/06/2022 - 3.15 miles | Strava | 3.15 miles |
90 | 24/06/2022 - 7.95 miles | Strava | 7.95 miles |
91 | 23/06/2022 - 3.85 miles | Strava | 3.85 miles |
92 | 22/06/2022 - 6.59 miles | Strava | 6.59 miles |
93 | 21/06/2022 - 3.16 miles | Strava | 3.16 miles |
94 | 20/06/2022 - 7.62 miles | Strava | 7.62 miles |
95 | 19/06/2022 - 3.28 miles | Strava | 3.28 miles |
96 | 18/06/2022 - 1.95 miles | Strava | 1.95 miles |
97 | 18/06/2022 - 0.32 miles | Strava | 0.32 miles |
98 | 18/06/2022 - 3.07 miles | Strava | 3.07 miles |
99 | 17/06/2022 - 3.77 miles | Strava | 3.77 miles |
100 | 16/06/2022 - 3.55 miles | Strava | 3.55 miles |
101 | 15/06/2022 - 6.78 miles | Strava | 6.78 miles |
102 | 14/06/2022 - 3.36 miles | Strava | 3.36 miles |
103 | 13/06/2022 - 5.82 miles | Strava | 5.82 miles |
104 | 12/06/2022 - 3.41 miles | Strava | 3.41 miles |
105 | 11/06/2022 - 3.44 miles | Strava | 3.44 miles |
106 | 10/06/2022 - 3.22 miles | Strava | 3.22 miles |
107 | 09/06/2022 - 3.17 miles | Strava | 3.17 miles |
108 | 08/06/2022 - 7.45 miles | Strava | 7.45 miles |
109 | 07/06/2022 - 3.9 miles | Strava | 3.9 miles |
110 | 06/06/2022 - 6.4 miles | Strava | 6.4 miles |
111 | 05/06/2022 - 0.76 miles | Strava | 0.76 miles |
112 | 05/06/2022 - 2.48 miles | Strava | 2.48 miles |
113 | 04/06/2022 - 3.06 miles | Strava | 3.06 miles |
114 | 04/06/2022 - 3.41 miles | Strava | 3.41 miles |
115 | 03/06/2022 - 3.35 miles | Strava | 3.35 miles |
116 | 02/06/2022 - 0.71 miles | Strava | 0.71 miles |
117 | 02/06/2022 - 4.14 miles | Strava | 4.14 miles |
118 | 02/06/2022 - 0.7 miles | Strava | 0.7 miles |
119 | 01/06/2022 - 3.13 miles | Strava | 3.13 miles |
120 | 31/05/2022 - 4.29 miles | Strava | 4.29 miles |
121 | 30/05/2022 - 8.65 miles | Strava | 8.65 miles |
122 | 28/05/2022 - 11.23 miles | Strava | 11.23 miles |
123 | 26/05/2022 - 5.69 miles | Strava | 5.69 miles |
124 | 20/05/2022 - 15.26 miles | Strava | 15.26 miles |
125 | 17/05/2022 - 10.15 miles | Strava | 10.15 miles |
126 | 16/05/2022 - 4.79 miles | Strava | 4.79 miles |
127 | 12/05/2022 - 7.93 miles | Strava | 7.93 miles |
128 | 10/05/2022 - 7.69 miles | Strava | 7.69 miles |
129 | 08/05/2022 - 10.96 miles | Strava | 10.96 miles |
130 | 04/05/2022 - 6.84 miles | Strava | 6.84 miles |
131 | 02/05/2022 - 7.47 miles | Strava | 7.47 miles |
132 | 28/02/2022 - 3.21 miles | Strava | 3.21 miles |
133 | 27/02/2022 - 1.15 miles | Strava | 1.15 miles |
134 | 27/02/2022 - 1.06 miles | Strava | 1.06 miles |
135 | 27/02/2022 - 3.81 miles | Strava | 3.81 miles |
136 | 26/02/2022 - 0.9 miles | Strava | 0.9 miles |
137 | 26/02/2022 - 1.65 miles | Strava | 1.65 miles |
138 | 26/02/2022 - 0.74 miles | Strava | 0.74 miles |
139 | 26/02/2022 - 2.4 miles | Strava | 2.4 miles |
140 | 26/02/2022 - 0.84 miles | Strava | 0.84 miles |
141 | 26/02/2022 - 0.71 miles | Strava | 0.71 miles |
142 | 25/02/2022 - 4.44 miles | Strava | 4.44 miles |
143 | 24/02/2022 - 3.43 miles | Strava | 3.43 miles |
144 | 23/02/2022 - 6.52 miles | Strava | 6.52 miles |
145 | 22/02/2022 - 0.8 miles | Strava | 0.8 miles |
146 | 22/02/2022 - 2.57 miles | Strava | 2.57 miles |
147 | 21/02/2022 - 7.61 miles | Strava | 7.61 miles |
148 | 20/02/2022 - 1.25 miles | Strava | 1.25 miles |
149 | 20/02/2022 - 1.98 miles | Strava | 1.98 miles |
150 | 19/02/2022 - 9.86 miles | Strava | 9.86 miles |
151 | 18/02/2022 - 4.59 miles | Strava | 4.59 miles |
152 | 17/02/2022 - 3.23 miles | Strava | 3.23 miles |
153 | 16/02/2022 - 6.84 miles | Strava | 6.84 miles |
154 | 15/02/2022 - 3.18 miles | Strava | 3.18 miles |
155 | 14/02/2022 - 7.88 miles | Strava | 7.88 miles |
156 | 13/02/2022 - 3.12 miles | Strava | 3.12 miles |
157 | 12/02/2022 - 13.95 miles | Strava | 13.95 miles |
158 | 11/02/2022 - 0.77 miles | Strava | 0.77 miles |
159 | 11/02/2022 - 3.48 miles | Strava | 3.48 miles |
160 | 11/02/2022 - 0.71 miles | Strava | 0.71 miles |
161 | 10/02/2022 - 10.08 miles | Strava | 10.08 miles |
162 | 09/02/2022 - 3.27 miles | Strava | 3.27 miles |
163 | 08/02/2022 - 1.24 miles | Strava | 1.24 miles |
164 | 08/02/2022 - 1.99 miles | Strava | 1.99 miles |
165 | 07/02/2022 - 7.86 miles | Strava | 7.86 miles |
166 | 06/02/2022 - 4.59 miles | Strava | 4.59 miles |
167 | 05/02/2022 - 1.32 miles | Strava | 1.32 miles |
168 | 05/02/2022 - 1.93 miles | Strava | 1.93 miles |
169 | 04/02/2022 - 8.21 miles | Strava | 8.21 miles |
170 | 03/02/2022 - 3.23 miles | Strava | 3.23 miles |
171 | 02/02/2022 - 7.9 miles | Strava | 7.9 miles |
172 | 01/02/2022 - 3.25 miles | Strava | 3.25 miles |
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