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Matt Fraser-Betts
Matt's bio:
I run to keep my dolphins (endorphins) up. It is key in managing my mental health. It is a mindful activity that also keeps me fit. I like the trails best, that way i get my nature and greenery fix too. Maintaining Mental health is very important , i know too many people that struggle to keep their heads above water in todays overloaded and demanding mental landscape. I have seen a great increase in awareness of and openess to discuss mental health but feel we still have a long way to go. I have struggled hugely with my mental health during my life and want to help others in their struggles in raising awareness and money for the cause.
Matt's profile:
Nickname: Matt
Facebook: matthew fraser-betts
Matt Fraser-Betts achievements
Events entered
1
Total Distance Covered
106.76 miles
Total Activities Recorded
19
Total Badges Achieved
22
Matt Fraser-Betts has entered
Matt's recorded activities
| # | Date | Source | Distance |
|---|---|---|---|
| 1 | 29/05/2024 - 5.27 miles | Garmin | 5.27 miles |
| 2 | 28/05/2024 - 1.66 miles | Garmin | 1.66 miles |
| 3 | 27/05/2024 - 8.5 miles | Garmin | 8.5 miles |
| 4 | 23/05/2024 - 12.01 miles | Garmin | 12.01 miles |
| 5 | 18/05/2024 - 10.6 miles | Garmin | 10.6 miles |
| 6 | 15/05/2024 - 1.61 miles | Garmin | 1.61 miles |
| 7 | 14/05/2024 - 8.58 miles | Garmin | 8.58 miles |
| 8 | 13/05/2024 - 1.85 miles | Garmin | 1.85 miles |
| 9 | 12/05/2024 - 12.94 miles | Garmin | 12.94 miles |
| 10 | 08/05/2024 - 0.45 miles | Garmin | 0.45 miles |
| 11 | 08/05/2024 - 6.52 miles | Garmin | 6.52 miles |
| 12 | 07/05/2024 - 0.36 miles | Garmin | 0.36 miles |
| 13 | 07/05/2024 - 5.29 miles | Garmin | 5.29 miles |
| 14 | 05/05/2024 - 11.79 miles | Garmin | 11.79 miles |
| 15 | 03/05/2024 - 1.63 miles | Garmin | 1.63 miles |
| 16 | 03/05/2024 - 5.22 miles | Garmin | 5.22 miles |
| 17 | 01/05/2024 - 5.22 miles | Garmin | 5.22 miles |
| 18 | 01/05/2024 - 2.05 miles | Garmin | 2.05 miles |
| 19 | 01/05/2024 - 5.21 miles | Manual | 5.21 miles |